와플샌드위치

MTS McGriddle Waffle Sandwich | Cooking with Kara | Tiger Fitness

페이지 정보

작성자 Tiger Fitness 작성일16-07-22 00:00 조회1회 댓글0건

본문



SUBSCRIBE to our channel: http://bit.ly/subTigerFitness
Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara

Make a protein waffle using 1 large egg, 1/4 tsp baking powder, 1 scoop MTS Whey, water to batter consistency. * This makes 2 waffles* Cook until soft NOT crispy.

Cook 70 grams egg whites, and 1 chicken sausage. Add egg whites, cheese, cut up sausage and any seasonings you wish (I used Mrs. Dash Tomato Basil along with Garlic Sea Salt). Drizzle with some SF Syrup. Fold sandwich over and INHALE!

1 sandwich -
Protein - 32 grams
Carbs- 9
Fat - 8

Waffle Video: https://www.youtube.com/watch?v=FjNe0fuYRY4

Support Kara and Shop at http://www.tigerfitness.com/?Click=99952

Subscribe to Kara http://www.youtube.com/karaleigh83

Join our Facebook group: https://www.facebook.com/groups/446290002455932/

Keep Up With Us:
Instagram: https://www.instagram.com/tigerfitness/
Facebook: https://www.facebook.com/tigerfitnessonline
Twitter: https://twitter.com/tigerfitnesscom

Get Tiger Fit!
Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/

For Business: service@tigerfitness.com

Join our Facebook group: https://www.facebook.com/groups/446290002455932/
Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup

About Tiger Fitness:
NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals!

MTS McGriddle Waffle Sandwich | Cooking with Kara | Tiger Fitnesshttps://www.youtube.com/watch?v=OHJROhmqaGE

Tiger Fitness
https://www.youtube.com/user/TheTigerFitness

댓글목록

등록된 댓글이 없습니다.

Total 2,396건 1 페이지
게시물 검색
Copyright © www.seoheegroup.co.kr. All rights reserved.  Contact : help@oxmail.xyz